I had someone that spoke with me yesterday and it provided a lot of food for thought. The conversation was a reminder about the many types of addictions and the ability to recover. There was talk about mental health stigmas, friends, family, and work. The best part of the conversation was the ability to seek and get help. There are individuals that will beat themselves up because they feel they have failed themselves and others. It can be a hard road to stay on a course to be selfish and care about yourself and take steps others would not choose. The individual explained that it was the hardest but the most rewarding thing they had done in their life and it saved and was continuing to save their life. Their story I am sure is only one of many. So the food for thought is wellness and accepting help wherever you can and receive the unconditional ability to vent without judgment being passed.
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